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4 Music

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TV Listings for CHANNEL 4 on Monday (21.08.2017)

06 00-06 45Countdown
Nick Hewer and Rachel Riley host as contestants race against the clock to pit their wits against vowels, consonants and numbers. Barry McGuigan is in Dictionary Corner with Susie Dent.

06 45-07 10Will & Grace
While spending the holidays at Will's mother's house, Grace gets cosy with Will's brother Sam. Jack helps Will's nephew organise a show.

07 10-07 35Will & Grace
The Sound of Music Sing-Along has come to town and no one is more excited than Grace, who plans to attend the musical in style with Will.

07 35-08 00Everybody Loves Raymond
When Ray and Debra have an argument about their new can opener, Marie, Frank and Robert can't help getting involved.

08 00-08 30Everybody Loves Raymond
Is Ray right to be sceptical when Frank uncharacteristically displays keen interest in his work?

08 30-09 00Frasier
Frasier's attempt to produce a live, 1940s-style radio drama for KACL's 50th anniversary proves disastrous when Niles takes matters into his own hands.

09 00-09 30Frasier
Three Dates and a Breakup (Part 1): Frasier goes on dates with three very different women, while Martin and Sherry consider splitting up.

09 30-10 00Frasier
Three Dates and a Breakup (Part 2): Frasier and Niles celebrate Sherry's departure with glee, but she won't give up on Martin easily.

10 00-10 30The Big Bang Theory
Raj is asked to create a message for Nasa to use if one of their missions finds alien life. Penny considers taking up acting again. (S8 Ep21/24)

10 30-11 00The Big Bang Theory
Leonard is invited to give the commencement address at his former high school. Howard and Sheldon can't make a toy drone fly. (S8 Ep22/24)

11 00-11 30The Simpsons
After Homer gets drunk at a party and leers at Maude Flanders, Marge forces him to accompany her on a marriage counselling weekend at a wooded retreat.

11 30-12 00The Simpsons
Homer and Bart must escape trucker mob justice after becoming truck drivers and breaking a trucker code of silence.

12 00-12 05Channel 4 News Summary
Includes sport and weather.

12 05-13 05Couples Come Dine with Me
Can Carl and Brianha impress in Bognor Regis with an evening inspired by the glitz and glamour of the French Riviera, including lasers and an asthma-friendly smoke machine display?

13 05-14 10Posh Pawn
The staff are amused when a life-sized suit of armour and matching horse arrive at the new Hatton Garden shop. James gets stuck without a paddle on a canal barge.

14 10-15 00Countdown
Nick Hewer and Rachel Riley host as contestants race against the clock to pit their wits against vowels, consonants and numbers. Barry McGuigan is in Dictionary Corner with Susie Dent.

15 00-16 00Cheap Cheap Cheap
Noel Edmonds hosts the unique game show. One couple risk going solo, Keith tries out a new delivery vehicle, and there's confusion between some nuns and Olly Murs.

16 00-17 00A Place in the Sun: Winter Sun
Paul and Maggie Meigh are selling their house in the UK to move to the stunning Portuguese island of Madeira. Scarlette shows them five fantastic homes along the dramatic south coast.

17 00-17 30Come Dine with Me
Nursery owner Louise hosts first in Hastings, with a Thai evening. But there's a power cut, and one of her guests is a self-appointed Thai food expert...

17 30-18 00Streetmate
The iconic dating show returns. Scarlett Moffatt hits the streets to find people dates. Can she matchmake for personal trainer Austin in Leeds and Cardiff beauty queen Sara? (Ep1/15)

18 00-18 30The Simpsons
The family win a holiday but Homer refuses to pay the airport tax, preferring to travel by goods train where the family meets a hobo storyteller.

18 30-19 00Hollyoaks
Darren plans to take Shane down, while Mandy panics over a letter from social services. Brody is sabotaging Scott's plans, while Sienna tricks Warren.

19 00-20 00Channel 4 News
Includes sport and weather.

20 00-20 30Jamie's Quick & Easy Food
Jamie Oliver's new series features go-to recipes for quick, easy cooking using just five ingredients, including seared scallops with black pudding and speedy spuds and peas. (Ep1/8)

20 30-21 00Superfoods: The Real Story
Kate Quilton returns for a new series investigating the alleged health benefits of superfoods. This time it's pepper, white wine, and is sauerkraut a gut superstar? (S3 Ep1/8)

21 00-22 00The State
The powerful drama continues. The recruits are forced to reflect on their new life in The State, faced with frontline battle, a barrel bomb attack and severe restrictions on women. (Ep2/4)

22 00-23 05How to Get a Council House
More and more people seek social housing on medical grounds, but in Portsmouth most of the housing stock is over 50 years old and not designed for people with complex medical needs. (Ep2/3)

23 05-00 00Naked Attraction
Presenter Anna Richardson guides 28-year-old Judy through the basics of naked dating. And tent erector Craig, who is almost 30, hopes to meet his ideal match in the buff. (S2 Ep7)

00 00-00 30Random Acts
Zawe Ashton presents the world's most creative short films, including balloon art battles on the moors, pole dancing reinvented, and a kinky oil slick in a pristine art gallery. (S3 Ep1/6)

00 30-01 2060 Days in Jail
Sheri, Ryan and Quintin find themselves going deeper undercover, Dion and Ashleigh grapple with their respective pasts, and Monalisa has a major revelation. (S2 Ep7/12)

01 20-02 15How to Make Your Marriage Work
Five married couples talk frankly about what keeps them together, shedding light on everything from temptation to the importance of sex, and the strain children can put on a relationship.

02 15-03 10Little British Isles with...
...Alison Steadman: Alison explores the Channel Islands' unique identity, from their famous Jersey cows to the impact of the Nazi occupation, and life on traditional, car-free Sark. (Ep2/3)

03 10-04 10Location, Location, Location
Kirstie Allsopp and Phil Spencer face a challenge that's all about postcodes and pickiness. They help a couple search for their first home in Pinner; and two new parents are set on Hitchin.

04 10-05 05Selling Houses with Amanda Lamb
In Southampton, three rival sellers attempt to win an offer from young couple Alex and Ben. But before they see the houses, the sellers need to make improvements. (Ep 1/9) [SL]

05 05-06 00Sarah Beeny's Double Your House...
...for Half the Money. In Altrincham, Sarah meets Marnie, who fears her 50s home is bad for her health. And in Knebworth, Hertfordshire, Suzanne and Av's extension is haemorrhaging money. [SL]

06 00-06 45Countdown
Nick Hewer and Rachel Riley host as contestants race against the clock to pit their wits against vowels, consonants and numbers. Barry McGuigan is in Dictionary Corner with Susie Dent.