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TV Listings for CHANNEL 4 on Monday (16.01.2017)

05 50-06 153rd Rock from the Sun
Mary Albright becomes convinced that Dick is an activist from the 1960s who has been on the run from the FBI for decades.

06 15-06 403rd Rock from the Sun
Sally and Harry get jobs in a pancake restaurant. Dick feels excluded when Nina and Mary Albright do some female bonding. Tommy and August have a heart-to-heart talk.

06 40-07 10The King of Queens
Doug and Carrie babysit Deacon and Kelly's son Kirby, but he catches them in a compromising position on his parents' bed.

07 10-07 35The King of Queens
Doug and Deacon compete to play the best practical joke, and Arthur is offered a job at Carrie's office...

07 35-08 00The King of Queens
Doug's Christmas present for Carrie is overshadowed by the one she gets from her boss. With recurring guest stars Ricki Lake and Lou Ferrigno.

08 00-08 30Everybody Loves Raymond
When the family's cable television stops working, they resort to a game of Scruples - accompanied by inevitable arguments.

08 30-09 00Everybody Loves Raymond
Ray changes his ways after Debra accuses him of being too pessimistic, but his nearest and dearest reckon he has become a bighead...

09 00-09 30Frasier
As Martin's 65th birthday approaches, Frasier and Niles attempt to outdo each other with their gifts for their father.

09 30-10 00Frasier
Niles throws a Halloween party to raise money for the Library Association, but all his guests have to dress up as a famous character from literature.

10 00-10 30Frasier
Frasier tries to help Roz out following the revelation about her pregnancy, but he is determined to discover who the father is.

10 30-11 30Ramsay's Kitchen Nightmares USA
Gordon is in Norwalk, Ohio, for the first of two visits to the Mill Street Bistro, where the owner claims he has the best menu between New York and LA, but diners don't agree. (S6 Ep12/16)

11 30-12 00Four in a Bed
The first visit is to Alston House in Cumbria where Michael and Carole Allchorne are brimming with confidence. But things get hairy for one guest and the hosts are left reeling.

12 00-12 05Channel 4 News Summary
Includes sport and weather.

12 05-12 35Four in a Bed
The second visit is to Scotia House in Harrogate where host Marie suspects some of her guests are seeking revenge. Can she impress with deluxe teddy bears and a Northern Soul dance off?

12 35-13 10Four in a Bed
Relationships are strained and cracks start to show as the group travel to the third visit at The Canberra Guest House in Blackpool. And one of the guests ruffles more than just feathers.

13 10-13 40Four in a Bed
The last visit is to The Crown & Kitchen in East Linton Scotland, where tensions come close to breaking point. Yvonne and Gail leave no mattress unturned as they go into super sleuth mode.

13 40-14 10Four in a Bed
It's the final day in the competition and tensions run high with allegations of tit for tat scoring and a barrage of criticism. The payments are revealed and the winner is announced.

14 10-15 00Countdown
Nick Hewer and Rachel Riley host as contestants race against the clock to pit their wits against vowels, consonants and numbers. Alastair Stewart is in Dictionary Corner with Susie Dent.

15 00-16 00A New Life in the Sun
A family hope to turn their passion for cycling into profit by opening a cycling tour company in southern France, and an English diving instructor in Marbella buys out his only competitor.

16 00-17 00A Place in the Sun: Winter Sun
Reality TV star and choreographer Louie Spence and his husband Leto Fernandez dream of owning a holiday home in Spain's Almeria Province. Laura shows them five fantastic properties.

17 00-18 00Come Dine with Me
In Glasgow, four rival cooks hope to impress their guests. Alongside traditional Scottish fayre there's Mexican food, and one of the hosts is a self-declared 'tricky customer'.

18 00-18 30The Simpsons
Moe attends a seminar in the hope of gaining more confidence with women. Marge discovers her first grey hairs and decides to embrace a more mature hairstyle.

18 30-19 00Hollyoaks
Prince engineers things so that he and Lily are paired together for a science project, and Kim is put out over Esther and Grace's relationship. Mac thinks he knows who broke into the pub.

19 00-20 00Channel 4 News
Includes sport and weather.

20 00-20 30President Trump's Dirty Secrets
Dispatches investigates the controversial figures surrounding Trump and their links to powerful corporations that could have far-reaching consequences beyond America.

20 30-21 00Food Unwrapped
Jimmy meets a man whose nose is insured for a million pounds, in the inner sanctum of one of Britain's biggest tea producers. Plus: rosemary, and seaweed. (S10 Ep2)

21 00-22 00The Undateables
Jamie, who has Asperger's, has his first date. Luke, who's autistic, uses his language skills to impress Alice. And Lizzie, who has a learning disability, dreams of finding love. (S6 Ep3/5)

22 00-23 05First Dates Hotel
As a summer storm hits the hotel, will lightning strike for blonde bombshell Bella and well-to-do Tom? Will Basement Jaxx singer Sharlene meet a man to share the spotlight with her? (Ep3/6)

23 05-00 10Tattoo Fixers
Sketch removes a tribute to hopeless romantic Karl's ex. Darren's found god and needs a dirty devil tatt covered by Jay. Alice tackles Alex's Game of Thrones ink. (S3 Ep3)

00 10-01 05Spies
Do 15 ordinary men and women have what it takes to make it as spies? The trainees enter a world of mistrust and paranoia in an episode exploring espionage work's moral ambiguity. (Ep2/4)

01 05-01 5560 Days in Jail
Zac and Isaiah find themselves on the wrong end of a pepper-ball gun in D-pod, one of Maryum's biggest fears about jail comes true, and Tami decides to make amends with Boston.

01 55-02 50What Britain Earns with Mary...
The retail expert lifts the lid on the nation's salaries top to bottom, from footballers to the prime minister, CEOs, junior doctors, firefighters and vicars.

02 50-03 45Hoarder SOS
Curtis Dowling and Joanna Riley help two households whose clutter is taking over their homes to clear out and make some money. This edition features a clothes mountain.

03 45-04 10Win It Cook It
Keen cooks compete to win good or not-so-good ingredients and then turn them in to meals. Today's selection includes crab meat, ricotta cheese, fish heads and lime pickle.

04 10-05 05Location, Location, Location
Kirstie Allsopp and Phil Spencer catch up with Sarah and Ian, who had to house-hunt beyond Balham in south London, and Louise and Matt, who weren't sure about moving north of the Thames. [SL]

05 05-06 00Location, Location, Location
Kirstie Allsopp and Phil Spencer visit west London, where property is expensive and sells fast. They help newly-weds Keon and Zoe in Shepherd's Bush, and Paul and Carolyn in Richmond.

06 00-06 45Countdown
Nick Hewer and Rachel Riley host as contestants race against the clock to pit their wits against vowels, consonants and numbers. Alastair Stewart is in Dictionary Corner with Susie Dent.